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Friday, January 22, 2010

Chicken with Lemon Glaze (Low fat)

Posted by Jennifer Bertotti 
 

Chicken with Lemon Glaze (low fat)


My husband and I love this one, this is a must-eat in our house at few times a month!  Found this one on recipezaar.

4 chicken breasts
2 T Dijon Mustard
1-2 large eggs
1 cup of dry breadcrumbs (Panko are my favorite, but can use regular seasoned)
1/4 tsp poultry seasoning
1/2 tsp garlic powder
1/2 tsp seasoning salt
1-2 T olive oil for frying

Lemon Glaze

1/4 c chicken broth
2 T lemon juice
1/4 tsp salt
4-5 thin lemon slices
fresh parsley

Directions: 

1. Whisk mustard & eggs in small bowl.
2.  Combine dry bread crumbs with poultry seasoning, garlic powder, seasoning salt
3.  Dip chicken in egg mixture (shaking off excess); then coat well with crumb mixture.
4.  Heat olive oil in skillet, add chicken, cook 5 min each side, or until cooked; transfer to plate
5.  Add glaze to skillet -- broth, lemon juice, 1/4 tsp salt; bring to a boil, scraping any brown bits from the pan.
6.  Add lemon slices & parsley - combine one minute.
7.  Spoon glaze over chicken.

Organizing recipes in binders

Posted by Jennifer Bertotti  


I found this post on another blog called Cheat Day Cafe - it's a great post about the best way to organize your recipes that you find online, or recipes you've typed up yourself into a binder.  I know a lot of people like to save them on the computer, but I also love to have a hard copy.  I started doing this today and it is working out wonderfully!




 Here is how you start:

1. Create a new document in Microsoft Word.

2. Go to File/Page Setup, and then go to "Orientation" and click on "landscape". Change both top and bottom margins to 1".

3. Click Format on the toolbar and go down to "Columns". In presets, click on "two columns". Click "OK". This will make it so you can get two recipes on one page.

4. Save your file.

5.  Find your favorite recipes and paste, changing the font if you wish, etc. and make sure you give each one a title.   If you do not want to include pictures, just cut them out.  If you find a recipe on a recipe website, you might have more luck hitting the "print" option on that recipe site and copying from that page before you paste into your Word Document.
 

6. Put the cursor on the the beginning of the next page to start your next recipe.

7.  Make sure you save your recipes!

Here is what you need when you are ready to make the books:

8 1/2" x 5 1/2" Memo Size Binders
8 1/2 x 5 1/2 Memo Size Sheet Protectors
Paper cutter
Tabs to mark categories


Wednesday, January 20, 2010

Garden Salad

by Jeanne B.

This is just a regular salad that I make with dinner every week.  I got most of this from my mother-in-law. It's yummy!

Lettuce (any kind you prefer)
1 cucumber
1 tomato
Onion (I only use a little bit to taste)
2 stalks of celery
1 green pepper
2 stalks of carrots
Extra sharp cheddar cheese
Croutons
Almonds or soy nuts
Raisins


Combine all ingredients and enjoy!

You can use any dressing you like.  I like to make the Zesty Italian with those packets.

Herbed Chicken

Posted by Jennifer Bertotti


Source:  Recipezaar
 

This is great if you need a fast meal, and you most likely have all of the ingredients on hand.  I keep a bottle of Pinot Grigio on hand for the white wine since I think it tastes better than the cooking wine, but I'm sure it's fine with cooking wine too.

I baked it for 30 minutes and then my husband grilled it for the last 5 minutes ... we had to add more wine in the pan because the sauce started to reduce in the pan.


Ingredients
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • 1 tablespoon olive oil
  • 1/3 cup white wine
  • 4-6 chicken breasts 

Directions

  • Combine all ingredients except the chicken in a large Ziploc bag and mix.
  • When all ingredients are well combined, add chicken breasts.
  • Marinate in refrigerator for 20-30 minutes, no longer then that.
  • When ready to cook, brush BBQ with oil and cook chicken until no longer pink inside.
  • Throw out the Ziploc bag and marinade.
  • Serve over pasta with a red sauce or on it’s own with a salad.

Sunday, January 17, 2010

Chicken Nuggets

by Peg Gries

Ingredients:

Chicken breast cutlets
1 cup club soda
All-purpose flour
salt
pepper
1 cup Complete Pancake Mix

Adjust ingredients according to amount of chicken used.

Cut cutlets into bite-size pieces and wash.  Combine flour, salt and pepper together and stir with fork.  Pour into a plastic or paper bag.  Put chicken in the bag and shake (this is pre-coating). 

Combine club soda and pancake mix in a deep bowl.  Mix well.  Remove chicken from the flour bag and dip into the pancake mix.  Deep fry.

NOTES:  For a variety of flavors, add seasonings such as paprika, garlic powder, etc to your liking.  Let us know how it is.

Chicken Noodle Soup

by Ellie Weightman, Adapted from America's Test Kitchen Recipe
Crock pot option - allow more time

Ingredients for Stock:

1 tblsp vegetable oil
1 lb ground chicken
3 small boiler onions (cut in half) OR 1 small onion, chopped med (about 1 cup)
1 med carrot, peeled and chopped medium (1/2 cup)
1 med celery stalk, chop medium
3 garlic cloves, peeled and cut in half
1 quart water
2 quarts (64 oz) low-sodium chicken broth
2 bay leaves
2 tsp table salt
2 bone-in, skin-on chicken breast halves (12 oz each), cut in half crosswise

Ingredients for Soup:

3 tblsp cornstarch
1/4 cup cold water
1 small onion, halved and sliced thin (1 cup)
1 med celery stalk, halved lengthwise and cut crosswise into 1/2 inch pieces (1/2 cup)
1 med russet potato, peeled and cut into 3/4 inch cubes (about 1 1/2 cup)
4 oz egg noodles (1 cup)
2 cups Collard Greens (frozen or fresh)
1 tblsp minced fresh parsley or 1/2 tblsp dried

Stock:  Heat oil in large Dutch oven over medium-high heat until simmering.  Add ground chicken, onion, carrot, garlic and celery.  Cook, stirring frequently until chicken is no longer pink, 5 to 10 minutes but do not brown.

Reduce heat to medium-low.  Add water, broth, bay leaves, salt and chicken breasts: cover and cook 30 minutes.  Remove lid, increase heat to high and bring to boil.  (If liquid is already boiling when lid is removed, remove chicken breasts immediately and continue with recipe).  Transfer chicken breasts to large plate and set aside.  Continue to cook stock for 20 minutes, adjusting heat to maintain gentle boil.  Strain stock through fine-mesh strainer into large pot or container, pressing on solids to extract as much liquid as possible.  Allow liquid to settle 5 minues and skim off fat

Soup:  Return stock to Dutch oven set over medium-high heat.  In small bowl, combine cornstarch and water until smooth slurry forms; stir into stock and bring to gentle boil. 

____

Option 1:  Add onion, carrots, celery and potato and cook until potato pieces are almost tender, 10-15 minutes, adjusting as necessary to maintain gentle boil.  Add egg noodles and continue to cook until all vegetables and noodles are tender, about 5 minutes longer.j

Remove skin and bones from reserved cooked chicken and discard.  Shred meat with fingers or 2 forks.  Add shredded chicken, collard greens and parsley to soup and cook until heated through, about 2 minutes.  Season with salt and pepper to taste and serve.

______

Option 2 - Crock Pot:  In a crock pot, add onion, carrots, celery and potato and cook on high until potato pieces are almost tender (approximately 2 1/2 - 3 hours depending on the size you cut your potatoes).  Meanwhile, remove bone and skin from chicken and shred chicken with fingers.

Once the vegetables are tender, add egg noodles, shredded chicken, collard greens and parsley to soup and cook until heated through, about 15-20 minutes. Season with salt and pepper to taste and serve.

Oatmeal Cake with Raisins and Pecans

by Ellie Weightman, adapted recipe from Southern Cakes Book, 2007

BEST MAKING A DAY IN ADVANCE AS IT FIRMS UP WHEN SITTING ONE DAY.  THIS IS THE SAME CONSISTENCY OF A REALLY GOOD RESTAURANT CARROT CAKE.

Who says oatmeal is only for breakfast!!  Not your traditional cake but a little less guilt with all the fiber. If you love oatmeal cookies, you will love this one!

Cake Ingredients:

1 cup old-fashioned oatmeal (not quick-cooking)
1/2 cup (1 stick) butter, cut into 6 chunks
1 1/2 cups boiling water
1 1/2 cup all-purpose flour
1 tsp baking soda
1 tsp salt
1 tsp ground nutmeg
1 cup sugar OR vanilla sugar
1 cup light brown sugar
2 eggs, beaten well
1 tsp vanilla extract
1/2 cup golden raisins
1/2 cup chopped pecans

Coconut-Pecan Frosting Ingredients:

1/2 cup (1 stick) butter
1/4 cup evaporated milk
1 cup sugar
1 tsp vanilla extract
1 cup chopped pecans
1 cup shredded coconut

Preheat oven to 350 degrees and generously grease and flour two 9-inch round cake pans or one 13 x 9 inch pan. 

In a medium bowl, combine the oatmeal, butter, and boiling water and stir to mix them together.  Set aside to cool for 20-30 minutes.

In a medium bowl, combine the flour, baking soda, salt and nutmeg and stir with a fork to mix well. 

In a mixing bowl, combine both sugars with the eggs and vanilla and beat with a mixer at medium speed for 2 minutes, stopping to scrape down the bowl until thick and light colored.

Stir the flour mixture into the egg mixture in 2 batches, beating just long enough each time to make the flour disappear.  Mix in the oatmeal, raisins and chopped pecans folding well to combine everything into a nubby but well-mixed batter.

Fill prepared pan and bake for 25-30 minutes until the cakes are golden brown, spring back when touched lightly in the center and begin pulling away from the sides of the pan.  Cool in pan on wire rack for 10 minutes.  For round cakes, turn over onto wire racks, top side up and finish cooling.  For the rectangular pan, just continue to cool in the pan.

Frosting:

In a medium saucepan, combine the butter, evaporated milk and sugar and place over medium heat.  Bring to a gentle boil, stirring often.  Remove from the heat and stir in the vanilla, pecans and coconut.  Beat well with a spoon or spatula until it is thickened.  Cool. 

Spread frosting between the two layers and then on the top of the cake - do not frost sides.  If using a rectangular pan, spread icing on top and serve right from pan.

 
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