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Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Wednesday, January 4, 2012

Amatriciana

I made this last night and we loved it!

Ingredients

  •  8 slices bacon, diced (you can use less)
  • 1/2 cup chopped onion
  • 1 teaspoon minced garlic
  • 1/4 teaspoon crushed red pepper flakes
  • 2 (14.5 ounce) cans stewed tomatoes
  • 1 pound linguine pasta, uncooked
  • 1 tablespoon chopped fresh basil
  • 2 tablespoons grated Parmesan cheese

Directions

  1. Cook diced bacon in a large saucepan over medium high heat until crisp, about 5 minutes. Drain all but 2 tablespoons of drippings from the pan.
  2. Add onions, and cook over medium heat about 3 minutes. Stir in garlic and red pepper flakes; cook 30 seconds. Add canned tomatoes, undrained; simmer 10 minutes, breaking up tomatoes.  I add 1 tsp dried basil, 1 tsp oregano, 1/2 tsp garlic powder.
  3. Meanwhile, cook the pasta in a large pot of 4 quarts boiling salted water until al dente. Drain.
  4. Stir basil into the sauce, and then toss with cooked pasta. Serve with grated Parmesan cheese.

Friday, January 22, 2010

Chicken with Lemon Glaze (Low fat)

Posted by Jennifer Bertotti 
 

Chicken with Lemon Glaze (low fat)


My husband and I love this one, this is a must-eat in our house at few times a month!  Found this one on recipezaar.

4 chicken breasts
2 T Dijon Mustard
1-2 large eggs
1 cup of dry breadcrumbs (Panko are my favorite, but can use regular seasoned)
1/4 tsp poultry seasoning
1/2 tsp garlic powder
1/2 tsp seasoning salt
1-2 T olive oil for frying

Lemon Glaze

1/4 c chicken broth
2 T lemon juice
1/4 tsp salt
4-5 thin lemon slices
fresh parsley

Directions: 

1. Whisk mustard & eggs in small bowl.
2.  Combine dry bread crumbs with poultry seasoning, garlic powder, seasoning salt
3.  Dip chicken in egg mixture (shaking off excess); then coat well with crumb mixture.
4.  Heat olive oil in skillet, add chicken, cook 5 min each side, or until cooked; transfer to plate
5.  Add glaze to skillet -- broth, lemon juice, 1/4 tsp salt; bring to a boil, scraping any brown bits from the pan.
6.  Add lemon slices & parsley - combine one minute.
7.  Spoon glaze over chicken.

 
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